Power Yoga Flow
Wed, Jul 30
|The Block (Care of Neighborhood Barre)
Join me every Wednesday at 9:30am for a Power Yoga class in a warm room, focused on breath, strength, and mindful flow. I’ve been a certified Power Yoga teacher through Red Dragon Yoga since 2020 and have taught Kundalini for over 15 years. All levels welcome.
Time & Location
Jul 30, 2025, 9:30 AM – 10:30 AM
The Block (Care of Neighborhood Barre), 711 Jefferson Hwy #1b, Baton Rouge, LA 70806, USA
About the event
Power Yoga Flow – Every Wednesday at 9:30am
Sign Up Here: https://neighborhoodbarre.com/buy/baton-rouge/
Join me for a weekly Power Yoga class that will challenge your body, focus your mind, and leave you feeling both strong and grounded. This is a warm-room flow, not hot, designed to build strength, balance, and breath awareness. Expect to work hard and rest well.
We’ll move through a steady sequence of breath-driven poses, followed by a short sound healing relaxation at the end of class to help you reset and recharge.
Come ready to sweat, move with purpose, and leave feeling refreshed and clear—just in time to crush the rest of your day.
Care of Neighborhood Barre Baton Rouge, hosted at The Block on Jefferson Hwy. All levels welcome.