40 Days to Balance and Joy
If you're reading this, you've seen one of my videos on the 40 day protocol I'm doing to heal my nervous system and come back into...
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Sariah Sizemore
Jul 6, 20204 min read
Fear is a MF.
I know that you might be surprised by my choice of words (abbreviated in the title to be somewhat polite), but it’s intentional. This...
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Sariah Sizemore
Aug 10, 20194 min read
Making Friends With Your Anger Dragon
Lately, I've realized that I'm way more pissed off than I thought I was. There's anger that has been buried deep in my gut beneath a...
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Sariah Sizemore
Apr 3, 20195 min read
Find The Missing Sock In Your Soul
The Benefits of Kundalini Yoga Housekeeping ... I love it when my house is clean. Everything is in its place. The thin film of dust that...
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Sariah Sizemore
Apr 1, 20196 min read
Keeping UP While Choosing Less
Mindfulness, Embodiment, and I Don’t know. My new favorite ritual is going to Orange Theory Fitness. As the Bruno Mars song “24 K Magic”...
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Sariah Sizemore
Mar 1, 20199 min read
Family Healing: Experimenting With Prayer
Reviving the powerful modality of prayer in a modern world. As a child, the warm salty streams of tears would often come like a flash...
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Sariah Sizemore
Feb 27, 20197 min read
How To Start Being a Healer
I can feel it when they walk through my office door. My body relaxes, an easy and natural smile spreads across my face, a little fire...
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