Have you ever wondered about the animating force that moves through your body? Most of us move through our days without giving much...

If you're reading this, you've seen one of my videos on the 40 day protocol I'm doing to heal my nervous system and come back into...

I know that you might be surprised by my choice of words (abbreviated in the title to be somewhat polite), but it’s intentional. This...

Lately, I've realized that I'm way more pissed off than I thought I was. There's anger that has been buried deep in my gut beneath a...