Blog

You can stay up to date with Sariah's writing on Medium.

Fear is a MF.

I know that you might be surprised by my choice of words (abbreviated in the title to be somewhat polite), but it’s intentional. This...

Making Friends With Your Anger Dragon

Lately, I've realized that I'm way more pissed off than I thought I was. There's anger that has been buried deep in my gut beneath a...

Find The Missing Sock In Your Soul

The Benefits of Kundalini Yoga Housekeeping ... I love it when my house is clean. Everything is in its place. The thin film of dust that...

Keeping UP While Choosing Less

Mindfulness, Embodiment, and I Don’t know. My new favorite ritual is going to Orange Theory Fitness. As the Bruno Mars song “24 K Magic”...

Family Healing: Experimenting With Prayer

Reviving the powerful modality of prayer in a modern world. As a child, the warm salty streams of tears would often come like a flash...

How To Start Being a Healer

I can feel it when they walk through my office door. My body relaxes, an easy and natural smile spreads across my face, a little fire...