Self-Healing with Ritual Mindfulness & Breathwork w/ Sariah Sizemore
Sat, Jun 21
|Baton Rouge
You’re not broken, your nervous system is just overwhelmed. In a world this intense, it’s easy to feel anxious, burned out, and disconnected. But there is a way to come back to yourself through activating your internal power to help yourself heal. Join us for this powerful healing workshop!


Time & Location
Jun 21, 2025, 1:00 PM – 4:00 PM
Baton Rouge, 516 Moore St Suite 100, Baton Rouge, LA 70806, USA
About the event
With the pressures of our time, more people are turning to alternative methods for creating wholeness and balance. We’re constantly exposed to the world’s heaviness in ways we weren’t before. Our brains and nervous systems haven’t evolved to handle this level of negativity, so people are burning out. Mental health struggles and illness are rising. Many feel fear and powerlessness, especially in marginalized communities.
The pervasive sickness we collectively feel can be a call for personal destruction or fierce empowerment to create change, but it's up to you. The latent power within you has been stereotyped by calling it Woo or New Age, criticized as magical thinking, and discounted for being unattainable and a sham. However, that's precisely what those who want control over humans for power and greed want. Make no mistake that the dumbing down of your power is on purpose.
What can we do to bolster our…