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Tuesdays - Kundalini Yoga and Meditation - Ongoing
Tue, Apr 23
|Square One Yoga
Registration is Closed
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Time & Location
Apr 23, 2019, 6:00 PM
Square One Yoga, 4689 Telegraph Ave, Oakland, CA 94609, USA
About the event
In Kundalini Yoga we use asana (posture), pranayama (breathwork) and sound (chanting & music) in specific combination(s) to cultivate vitality in the body, clarity in the mind and a deeper experience of oneself. This class is variable in its pacing and is suitable for all levels.
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