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Tuesdays - Kundalini Yoga and Meditation - Ongoing (1)

Tue, May 21

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Square One Yoga

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Tuesdays - Kundalini Yoga and Meditation - Ongoing (1)
Tuesdays - Kundalini Yoga and Meditation - Ongoing (1)

Time & Location

May 21, 2019, 6:00 PM

Square One Yoga, 4689 Telegraph Ave, Oakland, CA 94609, USA

About the event

Ongoing Tuesday Class at 6:00 p.m.

In Kundalini Yoga we use asana (posture), pranayama (breathwork) and sound (chanting & music) in specific combination(s) to cultivate vitality in the body, clarity in the mind and a deeper experience of oneself. This class is variable in its pacing and is suitable for all levels.

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