Yoga Fusion + Sound Healing
Tue, Dec 09
|Focus & Flow
This unique class blends kundalini, breathwork, power yoga, and vinyasa into one powerful practice. You'll move through dynamic and grounding sequences, breathe deeply, and explore poses that support nervous system healing and resilience. We’ll close with a short sound healing for deep relaxation.
Time & Location
Dec 09, 2025, 5:30 PM – 6:30 PM
Focus & Flow , 516 Moore St Suite 100, Baton Rouge, LA 70806, USA
About the event
This is not your average yoga class. Designed to support both strength and healing, this unique fusion blends elements of Kundalini, breathwork, power yoga, and vinyasa flow into one integrated practice.
Expect a variety of movement, from energizing sequences to deep holds, combined with intentional breathwork to help you release tension and build nervous system resilience. You’ll move through challenging poses, reset your energy, and reconnect with your body and breath.
The class ends with a short sound healing relaxation, giving you space to unwind and fully absorb the benefits of your practice.
This class is ideal for anyone looking to build strength, focus, and emotional clarity while supporting their body’s natural ability to regulate and heal.
Come ready to breathe deeply, move with intention, and rest completely.All levels welcome.
Tickets
One Class
$20.00
+$0.50 ticket service fee
Total
$0.00