Self-Healing

Private Training

This is a 3 month private training tailored for each applicant’s specific goals for healing and learning. It is a combination of self-study and private one-to-one healing and mentoring sessions with Sariah. Each month is filled with reading assignments, homework, rituals, and adventures meant to awaken your most authentic human-self while expanding your Spiritual awareness and capacity for self-healing. 

Areas of focus are:

 

  • Radical Self-Care techniques that build a solid foundation to support your healing and growth. 

  • Cleansing and grounding techniques for yourself and your home

  • Potent healing modalities you can do on your own to heal and balance your nervous system, mind, body, and release old trauma and fear. 

    • Ritual Breathwork

    • Heart Healing

    • Ancestral healing 

    • Nature healing 

    • Yoga 

    • Meditation

    • Working with crystals, minerals, and stones 

  • Reclaiming prayer as a powerful technology on your own terms

  • Balancing masculine and feminine energies

  • Conscious communication

  • Working with your chakras and energetic centers

  • Understanding your nervous system and subconscious mind with techniques to bring them into balance.

"Caring for my self is not self-indulgence. It is self-preservation, and that is an act of political warfare."

~Audre Lorde

The Details

This three month training will begin in January

WHAT YOU WILL RECEIVE:

  • 6 healing and coaching sessions (3 of which will include Ritual Breathwork)

  • 6 phone calls check-ins (15 - 30 mins)

  • Three Yoga and meditation classes that support a personalized daily yoga and meditation routine. 

  • Personalized daily self-care/healing routine that includes yoga and meditation

  • Self-healing with Ritual Breathwork training (videos and guided audio meditation)

  • Homework to support your healing

  • Reading assignments (ok to do audio book)

  • Writing assignments

  • Rituals to support your healing

  • Instructional handouts to build your personal training manual 

  • Unlimited email support during your healing journey

 

*All one-on-one classes must be completed during the 3 month time period or will be forfeited.

 

PRICING:
$6000 - $250 (your intro session) = $5750

 

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